by Monica Peters
Try out one of my favorite smoothes I love to make: Avocado Date Shake. This sweet n' tasty shake is real simple to make and very nutritious. Although it is a shake, you can also eat with a spoon instead of using a straw. The dates are really sweet so you do not need to add sugar. Interesting fact: Avocado shake is a very popular Vietnamese drink!
Ingredients:
1 avocado (the biggest one you can buy)
One 5 oz can of carnation evaporated milk
5 pitted dates
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
Peel avocado, and put in food processor (be sure to remove pit from avocado before placing in food processor). Add in dates, evaporated milk, cinnamon and nutmeg. Blend in food processor for about 15 seconds or when your desired texture is desired....Enjoy your sweet delicious drink!
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